Add olive oil to a medium-size saucepan and heat on medium-high heat. Add onions and saute until softened for about 2 minutes.
Add garlic, quinoa and black lentils. Continue cooking while stirring until the garlic smell fragrant for about a minute.
Turn the heat high and add water( or stock if using), bay leaf and thyme. As soon as it boils, put the lid on and seal completely then bring down the heat to low. Do not allow any steam to come out. Let it cook for 20 minutes, then remove from the heat and let it rest for another 5-8 minutes undisturbed to attain its perfect texture. Remove the lid and fluff with a fork.
Finish with Fresh thyme on top and serve.