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Homemade granola in a blue and red bowl.

HOW TO MAKE CLUSTERS OF HEALTHY GRANOLA

This spectacular granola has the right to be crowned as the "breakfast for champions" and a great easy snack when you're hungry during the day.
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Prep Time: 5 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 25 minutes
Servings: 10 Cups
Calories: 633kcal

Equipment

  • Large mixing bowl, spatula, 2 Baking sheet lined with parchment paper

Ingredients  

Dry Ingredients

  • 4 Cups (400 grams)Old fashioned rolled oats
  • 1 Cup (100 grams) Walnut
  • 1 Cup (113 grams) Cashew
  • ½ Cup (80 grams) Raw pepitas(pumpkin seeds)
  • ½ Cup (70 grams) Raw sunflower seeds
  • ½ Cup (36 grams) Shredded coconut flakes, unsweetened
  • ½ Cup (70 grams) Sesame seeds
  • ½ Cut (80 grams) Chia seeds
  • ½ Cup (84 grams) Hemp seeds
  • ½ Cup (75 grams) Flax seeds, ( lightly crushed)
  • 1 Teaspoon Pink salt
  • ½ Teaspoon Cinnamon

Wet Ingredients

  • ¾ Cup (255 grams) Honey
  • ¼ Cup (33 grams) Olive oil
  • 3 Large Egg whites
  • 2 Teaspoon Vanilla paste/ vanilla extract

Instructions

  • Preheat oven to 250°F. Place one oven rack on the second upper shelf and the other rack on the second lower shelf. Line 2 baking sheets with parchment paper.
  • In a large bowl, combine the oats, cinnamon, and all the nuts and seeds. In a separate bowl, lightly whisk the egg whites, olive oil, honey, vanilla, and salt. Combine both mixtures and mix thoroughly.
  • Pour onto the prepared baking sheet and spread evenly. baked for 1 hour and 20 minutes without stirring. Alternately move the baking sheets halfway through cooking.
  • Store the granola in a sealed container at a room temperature for 2 weeks or in a sealed freezer bag in the freezer for 3 months.

Notes

  1.  All the nuts and seeds are optional, cater according to your needs and anything available. 
  2.  Omit egg whites to make loose granolas and stir halfway through.
  3. For sweeteners, use maple syrup, honey or agave syrup. Use brown sugar, but mix with the dry ingredients. 
  4. If you want to add dried fruits, add when it's all baked.
Category: Breakfast, snacks
Cuisine: American
Keyword: Granola, Healthy granola, Homemade granola

Nutrition

Calories: 633 kcal (32%)Carbohydrates: 56 g (19%)Protein: 19 g (38%)Fat: 40 g (62%)Sodium: 260 mg (11%)Potassium: 479 mg (14%)Fiber: 9 g (38%)Sugar: 23 g (26%)Vitamin A: 59 IU (1%)Vitamin C: 1 mg (1%)Calcium: 152 mg (15%)Iron: 6 mg (33%)
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