Dry Ingredients
- 4 Cups (400 grams)Old fashioned rolled oats
- 1 Cup (100 grams) Walnut
- 1 Cup (113 grams) Cashew
- ½ Cup (80 grams) Raw pepitas(pumpkin seeds)
- ½ Cup (70 grams) Raw sunflower seeds
- ½ Cup (36 grams) Shredded coconut flakes, unsweetened
- ½ Cup (70 grams) Sesame seeds
- ½ Cut (80 grams) Chia seeds
- ½ Cup (84 grams) Hemp seeds
- ½ Cup (75 grams) Flax seeds, ( lightly crushed)
- 1 Teaspoon Pink salt
- ½ Teaspoon Cinnamon
Wet Ingredients
- ¾ Cup (255 grams) Honey
- ¼ Cup (33 grams) Olive oil
- 3 Large Egg whites
- 2 Teaspoon Vanilla paste/ vanilla extract
Preheat oven to 250°F. Place one oven rack on the second upper shelf and the other rack on the second lower shelf. Line 2 baking sheets with parchment paper.
In a large bowl, combine the oats, cinnamon, and all the nuts and seeds. In a separate bowl, lightly whisk the egg whites, olive oil, honey, vanilla, and salt. Combine both mixtures and mix thoroughly.
Pour onto the prepared baking sheet and spread evenly. baked for 1 hour and 20 minutes without stirring. Alternately move the baking sheets halfway through cooking.
Store the granola in a sealed container at a room temperature for 2 weeks or in a sealed freezer bag in the freezer for 3 months.
- All the nuts and seeds are optional, cater according to your needs and anything available.
- Omit egg whites to make loose granolas and stir halfway through.
- For sweeteners, use maple syrup, honey or agave syrup. Use brown sugar, but mix with the dry ingredients.
- If you want to add dried fruits, add when it's all baked.
Category: Breakfast, snacks
Cuisine: American
Keyword: Granola, Healthy granola, Homemade granola
Calories: 633 kcal (32%)Carbohydrates: 56 g (19%)Protein: 19 g (38%)Fat: 40 g (62%)Sodium: 260 mg (11%)Potassium: 479 mg (14%)Fiber: 9 g (38%)Sugar: 23 g (26%)Vitamin A: 59 IU (1%)Vitamin C: 1 mg (1%)Calcium: 152 mg (15%)Iron: 6 mg (33%)